Mālama Mama Blog
A Tale of Two Mothers
These stories are based on my work with mothers and reflect two very different experiences.
Whether you’re expecting your first baby or your fifth, when you are navigating life with a newborn, having someone in your corner can make all the difference.
Steam for Pelvic Health
Vaginal steaming (also often referred to as yoni steaming) and sitz baths can provide great healing benefits to postpartum mothers.
Moxibustion to Enhance Postpartum Healing
Moxibustion (or mother warming) can provide immense benefits to mothers in their postparutm healing journey.