The postpartum period is a sacred time of transition, healing, and transformation. Yet many mothers navigate it alone, feeling unsupported and overwhelmed.

At Mālama Mama, we believe you deserve comprehensive, heart-centered care that honors your whole self — body, mind, and spirit.

Our in-home postpartum support includes:

• Emotional Support: Someone to talk to, share fears and joys with, and feel truly heard

• Postpartum Healing Support: Experience the benefits of traditional healing practices such as:

• Moxibustion: Warming therapy to support postpartum recovery. [Learn More]

• Vaginal Steaming: Herbal steam treatments to enhance healing. [Learn More]

• Belly Binding: Supportive binding to aid in physical recovery.

• Herbal Support: Custom herbal remedies for postpartum wellness.

• Nourishing Foods: Preparation of healing and nourishing meals to support your recovery and well-being. [Learn More]

• Practical Household Support: Assistance with light household tasks like dishes and laundry to ensure the chores are getting taken care of while you rest and recover.

• Lactation Support: Breastfeeding troubleshooting, positioning, comfort measures, and education for you and baby to help you meet your breastfeeding goals.

• Newborn Care Education: Gentle guidance on sleep, feeding cues, and responsive parenting

• Community Support: Connection with other new parents for shared experiences and support.

• Elimination Communication and Cloth Diapering Support: Guidance and community for parents practicing elimination communication with their babies and support for those using cloth diapers. [Learn More]

• Attachment and Maternal-Infant Support: Help with bonding and creating a nurturing relationship with your baby. [Learn More]

• Family Integration: Support for partners, siblings, and extended family as they adjust to the new baby

• Closing of the Bones Ceremony: A special ceremony to honor your journey through this pregnancy and the sacred window of the first six weeks postpartum. This can be done alone or as an add-on visit with another INNATE practitioner. [Learn More]